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Podcast: The Exercise Proper Podcast
Episode: 10. How Meditation Can Help You Cut Out All The BS In Your Life
Description: When I think of the ultimate dream, I think of living a financially stable life full of peace, happiness and adventure with my kids and the love of my life. But what does that really mean? Well, you can imagine a life of adventure implies travelling to the Maldives or zip lining through Costa Rica. But what does it mean to live a life full of peace and happiness? Am I at peace and happy now? Well, no. I mean there are times when yes, I feel at peace and Iβm happy. But I donβt feel that way...