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Podcast: Fuel Your Strength
Episode: Fitness Industry B.S.
Description: Today, we're celebrating a milestone together. This is episode 400! While this podcast has taken on several different forms over years, it has stayed true to its mission — how to help you get strong. So let's take a look back on where we've been, while also looking forward to what's to come. To improve the narrative around fitness we need to: Educate clients that fitness is not an aesthetic goal Acknowledge those who have been positive influences Understand that points of view can change Incorporate new research while acknowledging the ex...