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Podcast: Rewire Your Worth
Episode: 57. Wellness for Everyone with Liz Phillips
Description: Liz Phillips is a former kindergarten teacher and special ed teacher, and now she’s a spiritual life coach and reiki master.
Some of the highlights from this episode:
The importance of feeling emotions in your body
Meditation tips and health benefits
How reiki works and is related to your chakras
Tune in to hear more from this episode!
Connect with Liz:
Website: https://www.mainstreamcoachingandwellness.com/
Instagram: https://www.instagram.com/mainstream_coaching_wellness/
Podcast: HEAL – conversations to guide you toward personal growth and overall wellbeing
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