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Podcast: The Identity Architect
Episode: Perimenopause & Menopause weightloss & strength with Alicia Reitz
Description: Do calories count? What about my body type? Should my hormones be the key factor for losing weight?How do I get strong?Alicia Reitz - my good friend is on the podcast today She drops truth bombs about social media influencers, menopause how to get strong This episode is straight-up fire. After this, you're going to want to follow Alicia Insta:@angelishfit Freebies: hoo.be/angelishfit