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Podcast: Outspoken Beauty
Episode: Dr Meg Arroll - Tiny Traumas
Description: In this episode I chat to psychologist, author and scientist Dr Meg Arroll.Meg and I use her new book "Tiny Traumas" as a starting point for a fascinating and enlightening chat about the things that we face in our everday lives that can affect us and leave us with a certain amount of trauma that we often just push aside.Meg tells us how we can deal with this trauma and talks about the importance of taking the time to understand how things affect us and how we can work to make our lives easier by dealing...