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Podcast: Aekta's Whisperings
Episode: Whispering A Brief History of Time, Ch. 1
Description: I share "Pet Talk," another mindfulness and distressing exercise from the book CALM, by Arlene K Unger, and then I read chapter 1 of a Brief History of Time! Written by Stephen Hawking. I hope it helps you relax and fall asleep! Made for your inner science nerd❤ Or, if you don't have an inner science nerd, it's for that part of you that fell asleep listening to the teacher reading a science textbook in class, or, for the part got tingles when people read (anything!) In class, but this is made especially for YOU🥰Best with 🎧🧠🍦Thanks for tuning in!
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