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Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 92 - The Best Probiotic Foods to Support your Gut Health
Description: The Best Probiotic Foods for Gut Health Your gut is home to trillions of microbes - bacteria, yeasts and archea – with more microbes in your own gut than there are people in the World. The more we learn about the role the gut microbiome plays in our overall mental and physical health, the more we recognise the need to support this community to help it flourish and thrive. Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or...