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Podcast: The Coach Mark Carroll Podcast
Episode: Creatine - everything you need to know!
Description: I’m not a fan of supplements. In fact, I RARELY recommend them to my clients. But there is ONE supplement that I recommend to almost ALL of my clients - and that’s creatine monohydrate. In this episode I discuss the benefits of creatine, dosage, timing, research vs myths, and more. Everything you need to know about supplementing with creatine is here in this podcast!Connect with Coach Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podca...