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Podcast: Know Your Crazy with Susan Denee
Episode: The Benefits of Cold Therapy, with Guest Jenna Loney
Description: Have you considered freezing in order to get healthy? Did you know cold temperatures can help with inflammation? What about mental health? Today's guest, Jenna Loney is joining me to discuss the benefits of Cold therapy for the mind and body.Â
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Jenna is a giver and a healer by nature. She has been a Registered Nurse in the hospital setting for nearly a decade, with a recent transition into a holistic setting. As a front-line nurse through the pandemic, she witnessed tragedy and stress on a regular basis whilst navigating her own life of balancing a career, new mot...