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Podcast: Music Therapy with Jessica Risker
Episode: Healthy Touring Tips (mmmm Arby’s)
Description: The van's full of gas, the drums fit, and there's hope in your eyes!
Until
Arby's is getting old, you want a shower, and too much beer is taking a toll.
Touring can be amazing! But it's rarely the healthiest time of your life.Â
So we got four experienced touring musicians to share how to make touring healthier.Â
We cover:
Sleep
DietÂ
Drugs/alcohol
Keeping up with relationships back home
How to keep band communication open
Finances
Essential things to bring on tour
And more! Featuring musicians Eric...