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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 105. Body Dysmorphia And "Feeling Fat" w/ Natalie Rose
Description: ABOUT THIS EPISODEIn this episode, Meg is joined by guest Natalie Rose to discuss body dysmorphia and the expression "feeling fat." Natalie shares her personal experience with chronic dieting and how she transformed her relationship with food and body. As a clinician, she offers insight into her clients' experiences with body changes and the impact on their mental health.Together, they explore the harmful effects of saying "I feel fat" and how it perpetuates fat phobia and weight stigma. They also discuss the complexities of body dysmorphia and whether someone can truly believe they are fat when they are not...