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Podcast: Parenting Beyond Discipline
Episode: #332: The Do's and Don'ts of Teaching Healthy Coping Skills
Description: Healthy coping skills are the key to riding life's ups and downs, our resilience. Resilient people are happier, more self-confident, take more risks, and therefore achieve more goals. There are healthy (adaptive) and unhealthy (maladaptive) coping strategies. Most of us got unhealthy messages about how to cope when we struggled emotionally. Learn how to lead your children to healthy coping strategies they can adopt for life and which ones to avoid.Our Sponsors:* Check out ByHeart and use my code PARENTING for a great deal: byheart.com* Get 15% off your order at happymammoth.com...