Want to create an interactive transcript for this episode?
Podcast: The Worthiness Mindset Podcast
Episode: 1% More
Description: Welcome back Worthiness Warriors! Hello from Napa Valley, CA. It’s so incredibly lush and rainy, and this morning we went for a walk and the river was rushing. It feels like the Pacific Northwest. So frequently we have all-or-nothing thinking, and it’s serving NO ONE. It’s unsustainable, and humans change. Previously, if I didn’t do something consistently I would hide. I didn’t know how to show up at less than 100%. Let 1 tiny action, 1 minute, and 1 thought be enough. We have to shift our mentality to support what we want. You cannot do this all i...