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Podcast: Get Unstuck Today
Episode: You Can’t Hate Yourself into Lasting Positive Change with Dr. Emilia Thompson
Description: I’m honored to share today’s guest with you, Dr. Emilia Thompson. Dr. Emilia Thompson is a Registered Nutritionist, coach, mentor, and meditation teacher. She has a Bachelor’s of Scheince in Sports Biomedicine, Master’s of Science in Sport and Exercise Nutrition, PhD in Exercise Physiology Emilia runs a team of coaches that support people to improve their relationship with food and their bodies and co-owns EIQ Nutrition, an online compassionate approach to evidence-based nutrition for personal trainers. In today’s IMPACTFUL AF conversation, Emilia and I discuss a wide range of topics...