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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 107 – Know What You Need to Do, but Aren't Following Through? Stop Making THIS Mistake
Description: We live in a “quick fix” culture that tells us that the more we know, the more we’re going to be able to see our desired results and outcomes. But this simply isn’t true. Think about it - if this was true, every one of us would have 6-pack abs, supermodel confidence, and be running a 7-figure business. We’ve all read books, listened to podcasts, and followed social media accounts about how to do these things, but that doesn't mean that we actually do them. Why is that?! In today’s epis...