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Podcast: Beyond Risk & Back
Episode: Marsha Van W struggling kids, losing sleep, and taking control of your life
Description: Today we are joined by Marsha Vanwynsberghe, a mom, life adversity coach, podcast host, and a resource for parents with struggling kids everywhere. "Marsha has spent the last 25 years as a Kinesiologist and Personal Trainer. She coached and mentored people on how to make physical changes and emotional transformations to their bodies and their lives. Her clients examined their thoughts, beliefs, habits, and actions." Marsha speaks on self-care when dealing with a struggling child, and how to keep your mental health independent of your child's decisions. She talks about her experience of feeling isolated and being judged by other p...