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Podcast: Fandesals
Episode: Flexing Our Favorite Workouts
Description: From mandatory PE classes in school to app-guided workouts, in this episode we talk about the different kinds of exercises, sports, and workouts we have tried. We are no fitness experts but join us as we flex our physical activities (pun intended!) and discuss what drew us into (and quit some of) them.
Fitness applications and channel mentioned in this episode:
Sworkit
Grow With Jo
Nike Training Club