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Podcast: Savage Perspective Podcast
Episode: In the Flow with Steven Kotler
Description: Do you understand the concept of “flow” and how to maximize it? Steven Kotler is a well-known author and has popularized the concept of flow. He is one of the world’s leading experts on human performance and has written multiple bestselling novels, including the recently published Gnar Country. (https://www.stevenkotler.com/about). It was a pleasure speaking with him, and I know you’ll also enjoy this episode. What you’ll hear: Where the concept of flow came from initially (1:33) The catalyst for his interest in flow (4:18) Neurobiological changes and performance...