Want to create an interactive transcript for this episode?
Podcast: The Dump Your Diet Podcast
Episode: Pre & Postpartum Myths: Training Edition
Description: Having a baby doesn’t make you qualified to coach pre & postpartum.Or, give blanket advice about your own experience as ‘truth’ when it comes to pregnancy and postpartum.Listen, before you come at me for not being a mother, there’s a point I want to make. And I LOVE that you want to help - but let’s talk about the dangers of coaching this group of women without expertise.I am a PPC [pre & postpartum certified] coach. The amount of nuance involved - especially during and after pregnancy - when it comes t...