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Podcast: The Jessie Golden Podcast
Episode: 59. Developing a grown-ass woman mindset with food
Description: In this episode, I'm breaking down why so many of us developed an adolescent mindset with food, health, and fitness, what this looks like, and how we can grow beyond it. You'll learn the common signs that someone is operating in this "adolescent" way of being when it comes to nutrition, exercise, body image, health, and life in general. eedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!  COURSESFood Freedom Evolution CourseHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obse...