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Podcast: The Dr. Hyman Show
Episode: Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham
Description: Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and JoovvYou have likely heard the term “adrenal fatigue.” We commonly associate this term with the feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can look to the hypothalamic-pituitary-adrenal (HPA) axis for the cause of these discomforts. If you have chronic stress, your adrenals get beat up, and your energy plummets and it becomes difficult to manage your life. You could feel tired and wired, all at the same time. All...