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Podcast: Stay Grounded with Raj Jana
Episode: 162. Mike Cline & Aydika James: Working With Your Brain For Optimum Peace & Presence
Description: “Awareness is what enables neural rewiring. It’s the behavior change that occurs when our brains change.” Mental health is a growing problem in our modern world - and it’s a problem that continues to grow as we factor in the challenges of a global pandemic the resultant shifts in the way that we live. Right now, we’re seeing that issues such as loneliness are on the rise - as are levels of depression, stress, and anxiety. This episode’s guests - Mike Cline and Aydika James - describe themse...