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Podcast: The Run Smarter Podcast
Episode: Talking Marathons & Injury Prevention with Trevor & Angie
Description: Trevor and Angie co-host the Marathon Training Academy and join me for a host hangout to talk about:When is it okay to run with pain?What to look for in a training planThe link between life stress and injuryHow to sharpen your mental gameThe pain, rest, weakness downward spiralWhat to do when injuries aren’t getting any worse or any betterTips for preventing and better handling “hitting the wall”Overlooked but important aspects of a good training planBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarte...