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Podcast: Path to Podcast Success
Episode: Audrey Holst: Fortitude & Flow®
Description: Audrey Holst works with ambitious high performers to identify and address their pre-burnout and toxic perfectionism so they can fully enjoy their careers and lives. She’s the creator of the Perfectionist Archetypes™ and founder of the Fortitude & Flow® Process which fuses mindful and embodied practices to create sustainable transformation. Her work goes beyond mindset and addresses perfectionism’s impossible standards at their root cause. Learn more about Audrey here!Learn more about Path to Podcast Success here!