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Podcast: Conversations with Dr. Jennifer
Episode: Self-Expansion
Description: A few months ago, I had a fantastic conversation with Monica Packer (@aboutprogress) about the uncomfortable, rewarding, and essential process of self-expansion.
As human beings, we have a strong drive to develop, create, learn, and grow. But the uncertainty of growth keeps many of us afraid to start the enriching process of developing who we are. And, to be clear, it IS a process. Self-expansion isn’t about meeting metrics or checking off goals. It’s a mindset. It’s about striving, staying open to possibilities, and being courageous enough to tolerate the inevitable bumps along the way. <...