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Podcast: The Shredded Show
Episode: #140 : Building Maximal Muscle with Calum Raistrick of the Muscle Mentors
Description: Coaching is a continual stage of development. Today’s guest is an online physique specialist and the co-founder of The Muscle Mentors, Calum Raistrick. He joins Charlie as they delve into the different methods and approaches of building maximum muscle tissue. Calum discusses the weight of exercise selection, how to boost metabolic stress and the benefit of slowing down the pace in your workouts. Tune in to learn more on why exercise mechanics is the bread and butter of how coaches establish programs. Plus, get to know what is in store for the future for Calum and The Muscle Me...