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Podcast: The Resilience Podcast
Episode: How Wearables and Biofeedback Can Improve Our Daily Life: Interview with Rohan Dixit
Description: The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at â https://resiliencei.comâ . This episode is hosted by â Brad Hookâ .
What is heart rate variability(HRV), and why is it important?
How can we use tools measuring biomarkers to improve our day-to-day life?
What is biofeedback?
The story behind â Liefâ  device designed by Rohan Dixit, and what it is used for
Can devices like Lief be used in a corporate environment to improve performance?
Can biofeedback devices be used to teach adolescents to self-regulate?
In this episode...