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Podcast: Naturally Thin for Life
Episode: Physical Hunger vs Emotional Hunger
Description: In this episode, Iām sharing the importance of feeling the sensations of hunger in your body and explaining why the way you think about food is what creates your desire for food. Iām sharing some interesting psychology behind hunger and eating and showing you how to use this work to stop overeating once and for all. Email [email protected] with any questions. Ā