Want to create an interactive transcript for this episode?
Podcast: Unrestrict-ED
Episode: Did You Ever Have a Moment Where You Wanted to Give Up?
Description: In this episode Han and Emily discuss the question, ‘Did you ever have a moment where you wanted to give up and how did you overcome this?’. They key takeaways are; Recovery is not linear. Thoughts are just thoughts. Comparison has no place in your recovery. Actions are king. Attention and action on EDBS breeds more EDBS.