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Podcast: Delightful
Episode: 45. Ready for a Soul Shift in Your Life?! - with Rachel Macy Stafford
Description: Are you feeling overwhelmed or weary? Do you feel a call to make a shift in your life? I sat down with NYTimes Best Selling author, Rachel Macy Stafford, and we talked about making a Soul Shift in our lives. Soul Shift is Rachel's newest book. In this episode, we talk about several practice she and I both use in our daily lives to help us reclaim our joy. I'll also lead you through several short embodiment reflections as we go along so you can reflect on what delights your heart and who the young dreamer in you was...