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Podcast: CoRo Is a Crush
Episode: CCP 043 • JUST WOMEN Part 3: Navigating Mental Health as a Small Business Owner feat. Shawnti Refuge of Shawnti Refuge Journals
Description: If you recognize that you're feeling overwhelmed by your workload or stressed out about some other aspect of running your business, try using guided journals as a tool to help manage your mental health.Â
Today is the last Wednesday for the JUST WOMEN series! Part 3 features guest host Shawnti Refuge from Shawnti Refuge Journals. Shawnti shares with us how becoming a Mental Health Advocate not only would heal herself, but heal others by creating guided journals.Â
– Connect w/Shawnti: https://instagram.com/shawntirefugejournals
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