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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 138. Are you setting boundaries or making excuses? 6 tips to have clear and healthy boundaries for your dream life
Description: We hear about setting boundaries all of the time, but do you know the difference between setting healthy boundaries for your holisitic health and just making excuses to not have to do what you don't want to do? I hope today's episode helps you take a HEALTHY look at the different areas of your life and I give you a road map to diagnose your boundaries and see if they are at the right place! Diagnose Make sure recharging is happening through self care Check your calendar Say no/say yes based on priorities Stick to...