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Podcast: Running Lean
Episode: 170. Getting Started With Habit Change
Description: If you want different results you have to do things differently, right?
But doing things differently requires some work, it’s an uncomfortable process, and honestly, this is why most people refuse to change.
But what if you could make change easier?
What if you could replace a bunch of your bad habits with good ones?
That would be amazing, right? That’s the basic premise of developing good habits – make living a healthy lifestyle automatic and easy.
But again, most people won’t do the work to change habits b...