Want to create an interactive transcript for this episode?
Podcast: Good Wolf Project
Episode: Weight Training 103: Bret’s Story on Weight Training and Life
Description: The Greek Philosopher, Socrates, once said that it’s disgraceful to grow old and never fully develop the body’s strength and beauty to their highest limits. Part of the reason we don’t embody this belief today is that we view the body as a curse and not a blessing. We believe as a society that aging happens because we get older, when, in reality, aging happens because we are disgraceful to our bodies as we get older. As Socrates was alluding to, the human body is meant to be challenged and pushed to the test. Without this extern...