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Podcast: Self Love & Sweat The Podcast
Episode: Quick Mindset Reset #1 (QMR): Reframing your words
Description: Text us your feedback on this episodeGive your mind the quick reset it needs in less than Lunden talks about reframing our words and how it can impact our reality. Do you want to be busy? Do you want to be stressed? If not...what DO you want to be and how it can be so helpful if you start SAYING it now.Timestamps to help you navigate this episode:(0:00) Intro(0:20) FREE Self Love & Sweat MONTHLY Calendar(1:52) The power of reframing your words(3:00) I don't want to be busy anymore