Want to create an interactive transcript for this episode?
Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe
Description: Niki Wolfe is back on Vitality Radio! You may remember her from Episode 257 where she discussed men’s health. If not, go back and listen to that one too - people loved it! In this episode Jared and Niki turn to women’s health and hormones. Is bad PMD normal? Do hot flashes have to drive you crazy? Is all of this discomfort just a natural part of womanhood? We don’t think so! This conversation will shed light on options including lifestyle changes to help with PMS symptoms, menopausal issues, regularity, incontinence, libido, energy and more.