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Podcast: Weigh In with Gina
Episode: Gina Talks Day 83 - Winter 2023
Description: Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 83, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Next Steps - Spring/Summer Program – Maintenance @IntroCravings @5:07Travel/Vacation @7:14NSVs and Health Issues @8:52Food associations – being calm around food @11:04New hobbies – revisiting old hobbies – your best life @14:24Gina’s Instagram @16:00Make a plan for yourself – weekends @18:58Indulging – food sensitivities – strengthening your digestive system @20:32Old Clothes – Losing your weight Finally & Forever @25:17Your goals @29:50Tools you need – Showing...