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Podcast: The Stress Nanny with Lindsay Miller
Episode: Are you actually making your health worse?
Description: Welcome to this episode of the #6 ranked stress podcast, where we explore ways to optimize stress and live a happier, healthier life. In today's episode, Lindsay talks with Josie Warren who is an autoimmune expert focused on helping people reverse illness by letting go of emotional stress. Lindsay Miller, a stress optimization expert will help us explore how Josie's inspiring story and method can help us rethink stress & autoimmune illness. Segment 1: Josie's StoryIn this segment, Josie shares her history with autoimmune disease beginning when she was relatively young. She talks about the im...