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Podcast: Conversations with Dr. Jennifer
Episode: How to Strive for Excellence (and Still Be Human!)
Description: Jennifer and her sister Carolyn Bever speak with Monica Packer of the About Progress podcast all about how to develop ourselves without perfectionism getting in the way!
Listen to hear more about...
- How Carolyn went from only being able to run down the block to qualifying for the Boston Marathon.
- What parenting has taught Jennifer about herself and her own problematic perfectionism.
- How to overcome fears of failure or discomfort.
- The normalcy of perfectionism, the false ideas within it, and how we can transcend it.