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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 823 – Hands Down
Description: 2023.04.03 – 0823 – Hands DownHands down·        Slowly lift your hands over your head…·        And as you do so breathe in.·        Then exhale as you move your hands down again.·        This will help you concentrate on your breath control Hosted on Acast. See acast.com/privacy for more information.