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Podcast: Empowered to Grow
Episode: Dr. 155 - Unchartered Discussions - Dr. Melissa McCreery
Description: The conversation with Mari Vasan continues to unchartered waters…Explaining binge eating and the underlying factors that contribute to emotional overeating. Analyzing strategies that will help you overcome the hidden hunger cycle.Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of wi...