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Podcast: Deep Breaths & Dance Breaks
Episode: How to Feel Ready to Take Risks So You Can Live the Life You Desire
Description: 3 Things We Dive Into In This Episode: 1. Four concrete tools that can help you feel ready to take leaps that allow you to live the life you desire 2. Why taking risks and surrendering is a requirement for having a fulfilling life and a fulfilling relationship with your body 3. How to navigate the difficult feelings and fears that come up with taking risks and surrendering 📘Resources ▪️Release restrictive dieting, break free from body shame, & create habits that help you live fully! Sign up for my one-on-one nutrition coaching program...