Want to create an interactive transcript for this episode?
Podcast: The Postpartum Coach Podcast
Episode: Return to your Body
Description: Postpartum anxiety and/or depressiveness begin when our body and our mind get disconnected. There are many reasons this happens, but the first step to healing is the same: find a way to return to your body. Join me today as I sell you on getting back into your body by sharing three perspectives as to why your body really is... your best friend. My hope is you'll see your body in a new way, and that you'll desire to spend more time there. Book a consult with Lizzie: https://lizzielangston.com/consult/ Learn more...