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Podcast: No More 'Good Girl'
Episode: Our Breathwork Journey with Allison Twede
Description: Hello there! On this episode of Braving the Mountain I wanted to talk more about my breathwork journey and what it means to me as well as my good friend Allison Twede's experience as well! Allison is someone I work with closely and she is so good at what she does it was so fun to have her on! Allison talks about her journey going from a hairstylist of 21 years to being a nurse to leaving healthcare about a year ago to start on her breathwork journey. Something she's learned so far that I just loved was...