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Podcast: Say YES Movement Podcast
Episode: Gratitude is a Priming Tool
Description: Did you know gratitude can be your superpower against fear, anxiety, and overwhelm? Yup, that's right! When you're grateful, those negative emotions can't even come close to messing with you. It's all thanks to priming. No, not like painting a wall, but when something you're exposed to affects how you respond. And gratitude is a primo priming tool! It's like the ultimate hack to living your best life. In this episode, we're getting into the nitty-gritty of priming, so you can be in the know and start creating gratitude rituals that will pump up your...