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Podcast: The Eating Me Podcast
Episode: 54. Learning About Somatic Therapy with Michelle Lall!
Description: Alicia had the pleasure to have Michelle Lall back on the podcast! Michelle discusses how somatic meditation can get to the root of a person's emotional eating issues and promote awareness and healing from past trauma in their lives.
Michelle Lall is a Toronto-based Certified Holistic Nutritionist, a Trauma-informed Transformational Coach, and the Founder of The Emotional Eating Evolution Program. She works with women who are experiencing emotional eating and body issues. Michelle founded LALL Nutrition as a way to support women to reclaim their relationship with themselves, their bodies, and health in a holistic way.
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