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Podcast: International Aces Podcast
Episode: Episode 11: Depression
Description: Depression affects a huge percentage of our peers.(more than you’d think) Even though we want a perfect life we all know it’s a journey.In today’s episode, we discuss how depression affects our everyday life!What coping mechanisms can we use to help get through depression? Other resources are available, such as Therapy, peer-to-peer conversations, meditation, and so on. 90% of people who die from suicide, had suffered some sort of depression!Do you, or someone you know suffer from depression? You’re not alone, reach out for help!Check...