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Podcast: Looking Outside
Episode: Looking Outside Motivation: Lauren Johnson, Mental Performance Coach
Description: In these volatile and uncertain times, it can feel harder than ever to achieve things for ourselves and our teams, so today we take a cue from the performance experts, speaking about Motivation with mental performance coach, Lauren Johnson. The stakes are high for professional athletes, but they cope with the same challenges as all of us; building mental toughness to persevere physically, and creating positive habits to practice towards exceptional results. Lauren learnt this first hand working with the New York Yankees, coaching them to perform past the point of physical and mental exhaustion. ...