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Podcast: Conrad
Episode: The Sacred Pause with Michele Bolona
Description: Aloha friends and welcome to EPISODE 117 of the Conrad Podcast, where I interviewed Michele Bolona (Instagram) (TikTok) about her journey of first understanding and then teaching others about Nervous System Regulation.Here is the link to Michele's website: Michele Bolona WebsiteDuring this episode we dig into: Vanilla Sky, Tom Cruise, Projection Relationships, Lucid Dream, Nature of Reality, Political Parties, Making Love to Life, Gurus, False Idols, Joel Olsteen, Sadhguru, Tennessee, Polyamorous, Social Media Spirituality, Netflix Survival Show, Entertainment Conditioning, Physical Fitness, Nervous System Regulation, Tension, Fascia, Gut Health, Dopamine Diets, Leaving Vegan, Grocery Stores...