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Podcast: The A Game Podcast: Real Estate Investing For Entrepreneurs
Episode: Changing Busy Entrepreneurs' Relationship with Food To Build Muscle & Burn Fat with Sean Grealish
Description: Join Nick Lamagna on The A Game Podcast with guest, Sean Grealish, founder of Baselife Coaching, a fitness and nutrition consulting company helping busy professionals lose 10-30lbs, stay productive & still enjoy yummy foods Sean Grealish and his company discuss the mental side of food and how it is an addiction for many people and they don't even realize it. We discuss key principles to adjust your mindset and connections associated with "Good vs Bad food," and "Cheat Meals." The self talk is a big step to gaining long term success to achieve the internal health, mental cl...